Keto Popcorn Recipe Cheese Puffs – 1 Ingredient EASY

Crunchy Keto Popcorn Cheese Puffs are so tasty and perfect for Low Carb eating. This recipe takes a little bit of waiting but the results are well worth the wait!

We use pre-sliced cheddar cheese for this recipe, it’s already sliced thin and makes it easier to cut into squares.

The baking can get pretty messy with the cheese popping around, we place the cheese on the lower shelf and cover the base of the top shelf with foil for easier cleanup.

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This recipe makes 4 serves.

The Keto popcorn cheese puffs can be stored in airtight container for up to 1 week, if they last that long!

Ingredients for Making Keto Popcorn Cheese Puffs

  • 4 ounces of Cheddar Cheese, sliced

How to Make Keto Popcorn Cheese Puffs

  1. Cut the cheese into small ¼ inch squares.
  2. Place on a cookie sheet lined with parchment paper and cover with a clean tea towel. Leave to dry for 24 hours (you might need to leave it longer if it is humid where you live).
  3. Preheat your oven to 200C/390F and bake the cheese for 3-5 minutes until it is puffed up.
  4. Leave to cool for 10 minutes before enjoying.

    Keto Popcorn Cheese Puffs Recipe

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Keto Popcorn Cheese Puffs – One Ingredient EASY!

You can buy them but they’re much cheaper to make and you can make a bucket load of Keto Popcorn if you like the cheese puffs nicely once dry.

 Course Snack, Snacks
 Cuisine American, Australian, British
 Prep Time 5 minutes
 Cook Time 5 minutes
 Drying 1 day
 Total Time 10 minutes
 Servings  serves
 Calories 114 kcal
 Author Gerri

Ingredients

Instructions

  1. Cut the cheese into small ¼ inch squares.

  2. Before baking, this recipe must be prepared 24 hrs beforehand

  3. Place on a cookie sheet lined with parchment paper and cover with a clean tea towel.

  4. Leave the cheese to dry out for 24 hours (you might need to leave it longer if it is humid where you live).

  5. The next day preheat your oven to 200C/390F and bake the cheese for 3-5 minutes until it is puffed up.

  6. Leave to cool for 10 minutes before enjoying.

Nutrition Facts
Keto Popcorn Cheese Puffs – One Ingredient EASY!
Amount Per Serving (60 g)
Calories 114Calories from Fat 81
% Daily Value*
Total Fat 9g14%
Saturated Fat 5g25%
Cholesterol 29mg10%
Sodium 176mg7%
Potassium 27mg1%
Total Carbohydrates 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 7g14%
Vitamin A5.7%
Calcium20.4%
Iron1.1%
* Percent Daily Values are based on a 2000 calorie diet.

To make a larger batch of this Keto Popcorn Cheese Puffs recipe, simply adjust the serving above.

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